My heart became hot within me. As I mused, the fire burned; then I spoke with my tongue: "O Lord, make me know my end and what is the measure of my days; let me know how fleeting I am!"

Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

03 July 2008

100 push-ups project

100 push-ups is a popular strength-training program that seems quite simple to do.

I linked to it last week and asked if anyone wanted to have a go with me. Check it out if you haven't - the idea is that everyone will be able to do 100 consecutive push-ups at the end of the program, regardless of where they start.

Anyhows, it seems a couple folks are interested, so here's the plan: if you want to do the program together (well, as together as we can be over the internet), take the
initial test sometime today or tomorrow and reply to this post with your initial level (I'll put a comment with my level later today - we're all friends, so there's no shame here). Then I'll post my progress once a week and have everyone participating use the comment section to post their progress as well.

The more folks participate, the more fun we'll have!